Bay leaf

Bay leaf and their values and specality:-
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 Each spice have their own values, But usage should be per dosage limit.
Suggestions:-

1.  Please do not use any spice over does to get befits in one shot.  
2.  Always chose correct and quality spice (  why i mention now a days many fake and low quality products available in present market).

  Bay leaf :- Bay leaf one of the great spice to use multiple aspects.
   like :- cooking , medicine and Ayurveda , Hair care, insect killer and room freshener etc .

   Vitamins in Bay leaf:-

• A.
• C.
• magnesium. 
• calcium.
• manganese. 
• potassium, and iron.

Laurus nobilis is represented as bay leaf  now a day in market any type of leafs calling as bay leafs

 Benefits:-

    There are multiple benefits from bay leaf, some i will post here

• Balance blood and sugar.
• digestion
• Scalp
• cancer prevent
• reduce stress.
• etc 

  

Dear visitors thanks for your visit !
 Please post in comments if you know any special feature i miss to update.